Well breakfast was a delicious (though not so filling) cup of herbal Detox tea. I had planned to juice a honeydew melon when I first got up this morning but in true me fashion instead of heeding all good advise and easing myself into this fast gently by eating good nutritious foods yesterday . . . I indulged in wine, cheese, tortilla chips and popcorn. And more wine. uggh. My head felt like a balloon this morning. And the last thing I wanted to do was listen to another grinding melon.
Usually this is an easy fix. A few cups of coffee restore me to my 'clear-headedness' and off I go for the day. But not today.
Today is day one of my fast. I expect that I will have this headache for the rest of the day. I don't really feel 'hungry' yet but I know that as soon as I am around the sights and smells of food that will kick in pretty quickly. Supposedly the first 2-3 days of any fast are the hardest and after that your body re-adjusts and hunger and pain are things of the past.
I am looking forward to that!!
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